Yes to life - For Family and Friends

	Introduction Page
	Care Giving and Coping
	Helping Someone with Depression
	Help Someone with Anxiety
	Coping with Depression in Loved Ones
	Depression in Young People
	The do's
	Things to avoid

You might have family, friends or work colleagues who are suffering from depression or anxiety. It can be difficult to provide support for someone experiencing depression or anxiety. What can you do and say to help them through their recovery?