Further Reading

Recommended books to read

Depression

A Malignant Sadness - Louis Wolpert

An Unquiet mind - Kay Redfield Jamison

Change Your Thinking – Sarah Edelman

Darkness Visible - William Styron

Feeling Better, A guide to mood management (2nd edition) - Antony Kidman

From Thought to Action: A self help manual - Antony Kidman

I Had a Black Dog - Matthew Johnston

Night Falls Fast Understand Suicide - Kay Redfield Jamison

Taming the Black Dog - Bev Aisbett

Too blue - Written and Drawn by Neil Phillips

Undercurrents: A Therapist's Reckoning with Depression - Martha Manning

Understanding Depression – Maria Prendergast

ABC-Life Matters Radio National - Interviews with Geraldine Doogue & Kay Redfield Jamison

Anxiety
Change Your Thinking – Sarah Edelman

Living With "It" - Bev Aisbett

Take Control of Your Worry – Lisa Lampe

The Panic Book - Neil Phillips

Family & Friends
While any of the books listed above are helpful in learning more about depression, anxiety etc, the following are particularly helpful for people who don't have personal experience and are wanting to better understand.

Understanding Depression – Maria Prendergast

When Someone You Love is Depressed - How To Help Your Loved One Without Loosing Yourself
Authors - Laura Epstein Rosen, PH.D. & Xavier Francisco Akador, PH.D.


Children / Teenagers
The School Wobblies, by Chris Wever

The Secret Problem, by Chris Wever ( children and teenagers and Obsessive Compulsive disorder

 

Amazon - www.amazon.com

   
   


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