Psychological treatment
Supportive counselling
Insight Oriented Psychotherapy
Cognitive therapy
Problem Solving/Behavioural therapy
Other therapies
Does Psychological Treatment Work?
Who Benefits?

Other therapies
Interpersonal therapy is designed to improve relationships with other people. Marital therapy and family therapy aim to improve relationships and social functioning by involving those with the closest emotional links. These therapies aim to identify and change destructive patterns of behaviour.

Psychological treatment generally involves a degree of personal commitment - an effort to understand and cooperate with a therapist, do 'homework' and act on what has been learned. There is also a time commitment - cognitive therapy may involve about 15 sessions, while psychotherapy may take a year or longer.

   
   



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