Psychological treatment
Supportive counselling
Insight Oriented Psychotherapy
Cognitive therapy
Problem Solving/Behavioural therapy
Other therapies
Does Psychological Treatment Work?
Who Benefits?

Psychological treatments for depression involve a variety of techniques, including supportive counselling, insight-oriented psychotherapy, cognitive therapy, behavioural therapy, interpersonal psychotherapy, marital counselling and family therapy.

The choice of treatment depends on the severity of the depression. In mild depression, supportive counselling may be all that is required. In moderate depression, medication will probably be needed as well as more intensive psychotherapy. In severe cases, hospitalisation may be necessary to ensure a person's safety and to provide intensive treatment.

Every person is unique and needs an individual assessment by a doctor or other appropriately trained health professional. The descriptions of treatment options below are a general guide only.

   
   



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