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| Suicidal Thoughts and
Depression |
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Risk factors for suicide include major life changes
and stressors, such as:
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death of someone close
to you such as spouse, parent or child |
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loss of a close and emotionally
important relationship, perhaps through divorce,
separation or marriage |
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loss of health and well
being as the result of an illness or accident |
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changes that lead to isolation
and loneliness, such as changing jobs, moving
to another town or another country (especially
if there are great cultural differences) |
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financial losses and job
losses which lead to loss of self-esteem and
a former way of life |
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physical, mental and sexual
abuse |
These factors are very similar to those stressful
life events that may precipitate a depressive illness.
As major depression is clearly linked with suicidal
behaviour, it is vital that depression is recognised
and treated. Any person who is already significantly
depressed and then suffers a life crisis may find
that they simply can't cope with the additional
stress, and may try to escape by seeking oblivion.
How do you know when that point has been reached?
Click here for some warning
signs of potential suicidal mood and behaviour.
Be on the alert if someone you know is showing any
of these signs and follow the advice given in the
section "Helping someone
with suicidal thoughts."
If you are experiencing these yourself, seek medical
help urgently. Discuss your feelings with others
- they are nothing to be ashamed of.
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